Reality is we don't know what's going to happen and that uncertainty is unbearable for many people. Of course I don't think helplines are the answer to complex and life long difficulties - I know I'm not the most prolific poster but that's not close to anything I've ever suggested is an answer for people in ordinary times, but they do offer the potential for some emotional contact and understanding in times of crisis. This is one of those times for some people and this will be helpful for some of them.
Autism charities are still running their helplines and I'm sure you can email them if you don't like phones. It's not the case that nobody understands the pressures that people are under: MH trusts nationally have been shifting to be ready for crisis work for the past 4 weeks, and have set up 24/7 helplines within the past fortnight, it's been a fast response, for everyone, not just those already in the service. There are also a lot of online resources being made available. So there is some help, it's not perfect help, there's no such thing, but something. We do have to manage with what we have, and what we can access, and what we can do ourselves without close friends and family present physically, and this is frightening, but not impossible even if it feels so right now.
Autism charities are still running their helplines and I'm sure you can email them if you don't like phones. It's not the case that nobody understands the pressures that people are under: MH trusts nationally have been shifting to be ready for crisis work for the past 4 weeks, and have set up 24/7 helplines within the past fortnight, it's been a fast response, for everyone, not just those already in the service. There are also a lot of online resources being made available. So there is some help, it's not perfect help, there's no such thing, but something. We do have to manage with what we have, and what we can access, and what we can do ourselves without close friends and family present physically, and this is frightening, but not impossible even if it feels so right now.