I've been veggie for 10 yrs now and have started to become vegan for the last 3, and for me it's been a slow process which i've taken, step by step.
I became veggie for both health and ethical reasons and it's something which I feel healthier and happier doing. I think a veggie/vegan diet is far cheaper than a meat eating diet too!
For me, it took time and was not somethnig I could become overnight, as I think you have to give your body time to adjust and get used to. For example, at first, I could not stand soya milk, but now, I love it and hate cows milk. I also find that if I eat meat, eggs, etc., it makes me ill by giving me intergestion and makes me feel sick.
I think any diet takes time for your body to acept and alot of the foods I now eat are aquired tastes. I would have hated my diet as a kid, but I now love spinich, chilli's, and most veg. I could never eat meat again as I just don't like it, and I'm slowly weaning myself off cheese. I love goats cheese though and this is not easy, but I definately have more energy and feel healthier.
However, I don't tell meat eaters they shouldn't eat meat cause I ate it for yrs, so i'd be a hypocryte to do so I reckon!
I became veggie for both health and ethical reasons and it's something which I feel healthier and happier doing. I think a veggie/vegan diet is far cheaper than a meat eating diet too!
For me, it took time and was not somethnig I could become overnight, as I think you have to give your body time to adjust and get used to. For example, at first, I could not stand soya milk, but now, I love it and hate cows milk. I also find that if I eat meat, eggs, etc., it makes me ill by giving me intergestion and makes me feel sick.
I think any diet takes time for your body to acept and alot of the foods I now eat are aquired tastes. I would have hated my diet as a kid, but I now love spinich, chilli's, and most veg. I could never eat meat again as I just don't like it, and I'm slowly weaning myself off cheese. I love goats cheese though and this is not easy, but I definately have more energy and feel healthier.
However, I don't tell meat eaters they shouldn't eat meat cause I ate it for yrs, so i'd be a hypocryte to do so I reckon!