Not just that.
Monetizing 'trauma' when people who genuinely need help and access to mental health services but can't get help is seriously fucked up. Even for someone as self consumed as he is.
I happened to see a headline about this earlier and clicked to read more. Tbh, I was tempted to pay and watch, not motivated by some kind of gruesome rubber-necking a car crash as folks on here seem to assuming what's on offer, but from a personal interest/fascination in the therapeutic process.
I had EMDR therapy mixed in with some talking psychotherapy, for Complex PTSD, for about a year, mid-2021-mid-2022.
I'd suffered from what are now known as Adverse Childhood Experiences, ie I'd been battered as a child by my father and taken into care. And then the first boyfriend I lived with in my lat teens, as a care-leaver, was emotional and physically abusive, subjected me to coercive control.
A few years ago, when I first read about the term ACE, I read that researchers who'd carried out brain scans concluded that survivors of ACE actually sustained brain damage, in that their brains were different.
My mental health has always been a bit wobbly, iirc I was first put on antidepressants at around 17-years-old. I've have a few stints of psychotherapy since my mid-twenties, so have been in and out of therapy for nearly three decades, albeit often with a few years in between courses of therapy. I guess I had PTSD from those early life experiences and I was struggling to come to terms with the historical stuff, needed some kind of 'closure'.
But over the past decade or so, I was on the receiving end of quite a lot of antisocial behaviour and harassment from a neighbour and even housing staff bullied and harassed and intimidated me, causing my mental health to collapse, and I became suicidal, took a paracetamol overdose, had a couple of short stays in a residential mental health unit.
I ended up being referred for EMDR therapy for Complex PTSD, because I guess I already had PTSD from ACE and DV as a child/teenager and then all the abuse from antisocial behaviour and harassment was quite triggering and my mental health, which isn't robust at the best of times, collapsed.
Even though I've had some stints of psychotherapy over the years, I've always been curious about the process. I've even bluntly asked therapists: how does this work, how is this supposed to fix me? But never really got any clear answers. I mean, I've had a broken arm, so I understand the process of surgery, if needed, plaster casts, time to heal, etc. But I don't understand how psychotherapy is supposed to fix a broken mind.
Also, because of the nature of it, you don't see other examples. I've sometimes wondered to psychologists, and more often to myself, am I doing this right? Am I engaging with this process properly? Should I being saying/doings things differently? Is what I'm saying/doing getting me the best out of this limited process?
I've often thought to myself that I'd love to be a fly on the wall of someone else's therapy sessions, so that I can see a therapist and client doing psychotherapy 'properly' so that I can better understand the process more generally but also more specifically my role in it, what should I be talking about, what should I be addressing?
Basically, I wanted to learn how can I get the most out of this process so I can fully participate to the best of my ability, because I want to get better*, because I don't want to live like this. I wanted to be a fly on the wall in someone else's therapy sessions, because I wanted to see other people doing it properly so that I would know what to do, how best to engage in the process so as to get the most out of it.
And when I say that I want to get better, I used to think that maybe if I just took enough antidepressants, that would fix me, or if only I could do a full course of psychotherapy sessions without dropping out, because I'd got a new job and was too scared to ask a new boss for time off for weekly medical appointments. For years I thought if only I could access the treatment I needed and complete it, then I'd be able to get better, as in I'd be sort of 'cured'.
But then a couple of years ago my psychologist wrote a letter in which she stated that she believed I would have lifelong issues. So I was kind of crushed to think I would never get cured-better - that was a shock and a massive blow! - but at least I might be able to get a-bit-better-better.
There's so much mystique around psychotherapy, the different types of therapy, ie psychodynamic therapy, cognitive behavioural, EMDR, etc.
How do they all work? Do they work? Even if they do work, what does the patient need to do to make them work, to make the treatments as effective as possible?
So for people to be scornful, to be scoffing about someone being open and honest about his mental health journey is a bit disappointing tbh. Wealth and privilege is no protection, no shield, from psychological trauma.
I'm actually glad that someone of his stature, albeit coming from such a dysfunctional family - also a bloke, also an army veteran who saw active service - is being so open and honest about his struggles with his mental health, and now going even further and opening up part of that process, providing hopefully valuable insights and understanding.
I know it's a bit trite, but lots of people have started saying 'It's okay to not be okay' but that will only be true if that also - or maybe even especially - applies to people in the public eye, who are wealthy and privileged, the kind of people who are struggling despite all that.
Because psychological trauma really can happen to anyone, and when it does it blights your life, your relationships (family, friends, work, all of them), your physical health, your ability to work, your ability to function, every aspect of your life. And it's not to be mocked.
I hope he manages to create more understanding and awareness about PTSD and the therapies and treatments available, and I hope that will translate into those services becoming more accessible, better funded, and for people - the medical professionals and the public - to start thinking more about mental health on a par with physical health.
If someone's leg is broken, you don't expect them to wait three years before they receive treatment for it. I was on an NHS waiting list for three years for EMDR therapy for my broken mind. Those kinds of disparities need to be addressed and fixed. And so if a high profile prince shining a light on the inner workings of therapy can have any impact on that, then I'm all for it.