Cheers m'dear.
Stir fry was really good. I didn't have anything to compare it to but Mrs R thought it was lovely, so all good. I followed a Jamie Oliver recipe - I can see why he's so popular, you can follow his very simple recipes without much skill and experience and create a pretty good dish. The caramelized cashews were a great touch.
The other important thing was teaching the littlun about different quality chicken. I let her have a piece of fried chicken from the chippy the other day 'cos her friends all love it. She hated it, only had one mouthful and it looked so grim I didn't even try it. The free range chicken I used last night could have come from a completely different species and she enjoyed it, so we had a good chat about how important it is to us and the animals to eat responsibly reared meat.