What are you having for breakfast?

[farmerbarleymow]

Hash browns.

 

[izz]

Overnight oats overnighted in banana, blueberries, greek yogurt and milk with a pear and trail mix. It's passed the FiFi test, number one cat appears when I'm making porridge, hopeful for leftovers, I did wonder if this would prove as tempting and it is

 

[ruffneck23]

Fried eggs on toast.

 

[sojourner]

Overnight oats overnighted in banana, blueberries, greek yogurt and milk with a pear and trail mix. It's passed the FiFi test, number one cat appears when I'm making porridge, hopeful for leftovers, I did wonder if this would prove as tempting and it is

What's in the trail mix? Is it something you've knocked up yourself? Sounds delish!

 

[izz]

What's in the trail mix? Is it something you've knocked up yourself? Sounds delish!

nah man, I'm not that dedicated - mix of nuts, dried fruit and coconut, cheap as chips from Aldi

 

[Rebelda]

Two boiled eggs and salad. Bit too warm for my usual porridge atm, I don't like overnight oats, and cereal makes me crash mid-morning.

 

[farmerbarleymow]

Cashew nuts. A green smoothie.

 

[farmerbarleymow]

Half a chicken.

 

[tony.c]

Mug of coffee and two toasted buttered slices of orange fruit loaf.

 

[gentlegreen]

My usual teeny bit of wholegrain roti slathered in yeast extract and peanut butter - just a taste really.

Only a couple of hundred calories and low-GI so hopefully barely actually breaks the 18 hour daily fast.
I am not yet ready to just have coffee which apparently boosts natural glycogen release ...

I'm wondering now if I will ever buy another breadmaker when I move - the smallest loaf is more ready calories than I want to have easily available.
I suppose it depends on exercise level and social life ... just as I would need to furnish guest rooms, I may need a whole separate guest kitchen...
Chances are if I go in for bread in future it will be handmade sourdough.

 

[rubbershoes]

Porridge with raw milk, wild strawberries and home grown raspberries

 

[farmerbarleymow]

Half a dozen boiled eggs.

 

[tony.c]

Seagull eggs?

 

[farmerbarleymow]

Seagull eggs?

No, platypus eggs.

 

[farmerbarleymow]

Blackjacks. Toast.

 

[gentlegreen]

A quarter of the roti I made yesterday.

If it wasn't for other things that slip into my basket in Aldi (jumbo oats, oatcakes, Bombay mix), this is my total daily intake of grains - 25g of WM flour. - and rendered insulinemically inert by peanut butter.
Significantly more satisfying than oatcakes - even after 3 days in the fridge.

I look forward to a new life where I will need more fuel, but for now this does it for me - aided by the magic of coffee and 6 word games. Half an hour to ingest perhaps 200kcals - My model for my eating habits in the future - which will hopefully include sharing with others rather than wolfing down large volumes of thankfully low-calorie food in front of a screen.

 

[sojourner]

Overnight oats with oat milk, Skyr, cocoa, raspberries, maple syrup and crushed hazelnuts.

2 cups of Peruvian coffee.

 

[poppy60]

Yesterday had a Danish followed by multi cheerios and coffee.

 

[kalidarkone]

Avocardo, marmite on rye toast

 

[tony.c]

Mug of coffee and two slices of toasted buttered cinnamon loaf, and half a dozen vitamin pills.

 

[Saffy]

2 slices of sourdough - one with marmite and the other with peanut butter.
Ginger shot, large cup of tea and a glass of water.

 

[ruffneck23]

Beans on toast this morning, one bonus of working from home.

 

[sojourner]

Overnight oats with oat milk, Skyr, cocoa, raspberries, maple syrup and crushed hazelnuts.

2 cups of Peruvian coffee.

This again but with added blackberries, red and blackcurrants.

 

[Boris Sprinkler]

Avocardo, marmite on rye toast

Wow. Me too

 

[izz]

Overnight seedy oats with milk milk, greek yogurt, blueberries, banana and a flat peach.

 

[sojourner]

Wow. Me too

 

[kalidarkone]

Sounds weird, but delicious- a kind of slightly sweet seeded croissant type thing with Danish fishpaste - which is marmite like and goes very well with the sweet.

 

[Boris Sprinkler]

Swedish fishpaste.
The pastry was a te’ birkes. If I told a Dane what I just done they would proclaim me a heretic and send me to a refugee camp.

 

[existentialist]

Fake sausage, mash, fried egg.

 

[ruffneck23]

Bacon sandwich this morning, when I can be bothered.