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What are you having for breakfast?

48 hour Cold brew coffee with sugar free caramel stuff the brand the coffee places use and full fat milk, in the sun with the plants all starting to do things, even the ones apparently sown out of season.
 
48 hour Cold brew coffee with sugar free caramel stuff the brand the coffee places use and full fat milk, in the sun with the plants all starting to do things, even the ones apparently sown out of season.

Sun? Lucky git. It's been pissing it down here all weekend!
 
Asda do the 1kg tubs so I always get a couple of those in.
We usually get in a tray so that's 6kg lol. Me and the eldest get through that in a week or so. Does make for a lowish calorie replacement for me raiding the youngest ice creams tho as there's not much sweet stuff in the house.

edit we ran out, child minus one ice cream :D
 
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Perhaps when I finally escape to a new home I will ring the changes a bit ..

I'm looking forward to burning a lot more calories - not least early in the morning - and being able to add bread back into my diet - and due to my (hoped-for) location and social pressure I can see my breakfast sometimes involving non-vegan baked products - if only to help with less-than ideal coffee ...

I would probably benefit from not wanting to always kick-start every day with caffeine - before I retired I only ever did it at weekends ...

I was labelled "diabetic" in 2019 because of a one-off fasting glucose more than twice normal - which may explain why I so easily cycled to work on empty every day for all those years - OK I was 25 kilos heavier back then, but even now if I indulge in too many recreational carbs the night before, I can feel it ... even 14 hours after last eating I can't recall ever being actually hungry - so eating at mid day is definitely on the cards ...

I may be about to pension-off my bread knife along with the bread machine as I mostly only use it to spread my roti.

Inevitably I am going to end up periodically assessing my metabolism in-depth ...

And my beloved vitam-r is apparently unavailable in France - and it's 15 Swiss Francs imported from there - 3 times what I pay in the UK - ironic for a Swiss produt.
I can see myself encouraging all visitors to smuggle jars with them - I wonder what the rules are around importation.
Ironic as Marmite is fairly easily available in France, plus various products that emulate it.
 

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