Home made bread. But it doesn't agree with me. I've even tried a mix of Wholemeal, Strong Brown (whatever that is!) and Pitza Base. I have lived on Supermarket Bread for 35 years and something in its steam cooked blandness has left me unprepared for 'real bread' Real bread from Bakeries is OK.. Home made is utterly delicious but gives me indigestion and clashes with my rainbow of Happy Pills. Feel hyped, weird and spaced. Might be the yeast?