gawkrodger
Well-Known Member
Out of curiosity how do you get so many injuries?
What are they and how do they occur
Off the top of my head (and this is for brown belt which has been far my worst belt injury wise)
Grade 3 tear on one of my groin muscles (light rolling trying new techniques with my head coach - was my fault) - 9 months
Grade 2 MCL - Kneebar (dogbar) - 4 months ish
Grade 1 LCL - heelhook - 3 months ish
broken collarbone - bloody judo - 2 months
fucked my lower back - 6-9 months (current)
broken metatarsal - skateboarding - 2ish months
Think that's all the major ones. Also did a part-time MSc and cared for a termainally ill relative which cut down on training time