chainsawjob
Kipping in the dunes
Yesterday's exercise was indoors
You'll all be very interested to know that Joe Wickes had complications from a wrist injury, was in hospital and on morphine over the weekend and isn't allowed to do any exercise now, so his wife did the exercises for him, while he stood around with a clipboard
Last pic shows how much we've improved (or not!) in the number of squats/burpees/pushups in one minute, since 4 weeks ago.
You'll all be very interested to know that Joe Wickes had complications from a wrist injury, was in hospital and on morphine over the weekend and isn't allowed to do any exercise now, so his wife did the exercises for him, while he stood around with a clipboard
Last pic shows how much we've improved (or not!) in the number of squats/burpees/pushups in one minute, since 4 weeks ago.