The process of reflection i'm talking about has as its objective to free oneself from one's conditioned reaction, and instead use contemplation, experience, intelligence, wisdom to throw new light onto things, to respond uniquely to each situation.
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But...these things are also conditioned, learned. The process of internal reflection you have is one that you have
learned. You
can't operate 'outside' your conditioning; you can train yourself to
recognise how your conditioning affects you, but your conditioning isn't something you can just disconnect from; it's what makes you, you.
you must by universal law
What universal law? That for every action there is an equal and opposite reaction? That doesn't apply to human psychology.
You're fooling yourself if you think you can somehow see 'outside' yourself, via meditation or any other process. You can't. You
cannot see yourself as another person sees you. The most anyone can do, as I said, is see how their conditioning affects their behaviour, and if they need to/want to, and are able, to change that.
It's why I said the 'search for the self' is a blind alley. You
are yourself, you are yourself every day of your life. As The Oracle says to Neo in the Matrix:
'You didn't come here to make the decision, you came here to find out
why.'
I am always myself - the question, the search, is
why I am myself. What are the things that make me act the way I do?