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Current evidence favours a diet low in animal protein and rich in vegetables to prevent kidney stones.
'In fact, it was estimated that consuming high amount of fruit and vegetables in addition to low-fat diary products is capable of lowering the risk of stone events by up to a 45%.'
Just add milk, liam.
Nephrolithiasis is a common medical condition influenced by multiple environmental factors, including diet. Since nutritional habits play a relevant role in the genesis and recurrence of kidney stones disease, dietary manipulation has become a fundamental ...
www.ncbi.nlm.nih.gov