editor
hiraethified
It forms an excellent part of a balanced diet.Spinach has had ups and downs in its reputation. I remember when I was a kid it was regarded as super healthy but kind of horrible (and came in tins"). Then not so healthy but nicer, and now it seems to be getting some health mojo back (very good for folate especially, but quite a few goodies in there). The oxalate thing might be a bit over-egged. Ah - also great in scrambled eggs...