What is binge drinking?
The NHS defines binge drinking as “drinking lots of alcohol in a short space of time or drinking to get drunk”.1
Because everybody is different, it is not easy to say exactly how many units in one session count as binge drinking. The definition used by the Office of National Statistics for binge drinking is having over 8 units in a single session for men and over 6 units per women.2
Of course, people may drink at different speeds or drink over a different amount of time and this definition may not apply to everyone.
What we can say is that the risks of short-term harms like accidents or injuries increase between two to five times from drinking five-seven units.3 This is equivalent to 2-3 pints of beer.
The sorts of things more likely to happen when people drink too much or too quickly on a single occasion include accidents resulting in injury, misjudging risky situations or losing self-control.