Balance is about having a pound of oily fish (=healthy) + a pound of steamed spuds (=healthy) + a pound of butter (=not so healthy). The result? A perfectly balance diet! Trust me, I'm a doctor.
It is true that spuds without butter are a crime against nature.
Balance is about having a pound of oily fish (=healthy) + a pound of steamed spuds (=healthy) + a pound of butter (=not so healthy). The result? A perfectly balance diet! Trust me, I'm a doctor.
It is true that spuds without butter are a crime against nature.
Greebo and I hit on a slightly-more-healthy version, and generally stick a desertspoon of EV olive oil over the spuds, then give the saucepan (lidded!) a shake to spread the oil around. Works well for minting them, too!
I like to mash up the peppered mackers with a fork, and mix with a tub of Philadelphia soft cheese, couple of teaspoons of horseradish sauce, and a good dash of lemon juice - makes an amazing mackerel pate.
I like to mash up the peppered mackers with a fork, and mix with a tub of Philadelphia soft cheese, couple of teaspoons of horseradish sauce, and a good dash of lemon juice - makes an amazing mackerel pate.
Serve with either baked beans or... mashed swede/neeps. they're the sort of ham/bacon of the fish world and probably match well with anything that would partner those.
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