May Kasahara
take me to the feeling
Cheese and crackers, cup of tea and a Time Out bar.
Leftover brown rice, warmed up, with chopped anchovy fillets mixed in and a quartered hard-boiled egg on top. Bit of scotch bonnet sauce on top. Fucking gorgeous! It was one of those make-do lunches, that you think are so good that they're worth making again.
Oh god it really was. I'm gonna make it again next week. I was put off brown rice for years, cos for some reason I thought it would have a nasty rough husk bit on it, and then when I finally had it, I became instantly addicted to it. It's one of the nicest things I've ever put in my mouth. I won't touch white rice now.That sounds positively lush! I love brown rice, haven't had it in ages, due to tyranny of relationships
I had granola cos I'm going out to eat tonight and I want to be STARVING
Since I appear to have quite serious anaemia (for non-dietary reasons), I have brought forward my planned descent into dolphinescence and will be necking canned sardines and mackerel for the next few weeks at least - along with popeye's favourite green veggie, broccoli, seaweed, miso, tofu .. and anything else that sticks to a magnet.
I may stop cleaning the rust off my wok...
ThanksPoor you. If you can find a non-coated cast iron pan, use that for cooking - you absorb some of the iron. Or get an iron fish. And make sure you're getting plenty of vitamin C which enables the absorption of iron. And spinach is not as high in iron as was once thought, so you'll have to eat a lot of it, raw