I've started a new lunch thing (obviously the dance is with myself!) and its kinda like: lets have some vegetables, beans, nuts and cheese in the one lunchbox. 1 of everything. And i think could be easily adapted for a vegetarian or vegan (im surrounded by them at work, which is great craic). Today, i was quite hungover and surprised myself that my lunch of: a few leftover potatoes, chickpeas, cashew nuts, feta cheese and balsamic and olive oil really filled me up! Didnt need the chips that i was craving. Learning all the time.....that is the beauty of experimenting with food: it teaches you how to do better all the time.