trashpony
Hag
You can take a screen shot of good recipes so that you can replicate them. Most important thing is not to mix effects so if you mix a defensive ingredient with one that increases your stamina, they'll cancel one another out (same applies when you eat things too)It doesn't keep a list of recipes but if you select a meal in your inventory then it will show you the recipe so you can replicate it.
But if you eat it then it won't tell you anywhere.
Which is a bit weird. I suppose there are so many combinations that the list would be too big.