All this 'wellness' stuff massively pissess me off, it's dangerous and silly. Ruby Tandoh has written some good articles about it and how the language used around wellness is similar to disordered eating.
Aye. I have a couple of workmates into this shit and I can't be around it, not because I'm prone to disordered eating myself, just that I recognise it when I see it and don't want any part in it. The amount of conversations about food and diet that still goes on amongst adult women in workplaces is worrying.