sarahef
New Member
If you are keen to build flexibility, strength, mindfulness and generally feel a hell of a lot less stressed and look more toned and strong, then come along to a trial of my Yoga classes in Denmark Hill and Peckham.
The yoga that I teach is Rocket inspired Vinyasa that will get you fired up and sweaty, with a slower and calmer Yin inspired practise to go deeper into healing the muscles and tissues. If you don't want to join my group class, I also offer 1:1 private yoga in your own home in SE5, SE15 and SE22.
E: info@sarahfretwellyoga.co.uk
T: 07905754396
W: www.sarahfretwellyoga.co.uk
F: www.facebook.com/SarahFretwellYoga
I: www.instagram.com/sarah_fretwelll
CLASS SCHEDULE - visit www.sarahfretwellyoga.co.uk > Yoga Classes for directions
***Starting 5th October - Wednesdays 8:00-9:00pm @ Victor’s Lab, Bussey Building, 133 Rye Lane, Peckham, SE15 4S, drop-in
Sundays 10:30-11:30am @ Zen Yoga, 2D Camberwell Grove Camberwell, SE5 8RE - maximum 12 students so email me to book your space at info@sarahfretwellyoga.co.uk
PRICES:
**£5 FIRST TRIAL
£10 drop-in (paid by cash on the day)
5 classes for £45 to be used within 3 months.
*Mats and props provided so just wear something comfortable.
Sarah
The yoga that I teach is Rocket inspired Vinyasa that will get you fired up and sweaty, with a slower and calmer Yin inspired practise to go deeper into healing the muscles and tissues. If you don't want to join my group class, I also offer 1:1 private yoga in your own home in SE5, SE15 and SE22.
E: info@sarahfretwellyoga.co.uk
T: 07905754396
W: www.sarahfretwellyoga.co.uk
F: www.facebook.com/SarahFretwellYoga
I: www.instagram.com/sarah_fretwelll
CLASS SCHEDULE - visit www.sarahfretwellyoga.co.uk > Yoga Classes for directions
***Starting 5th October - Wednesdays 8:00-9:00pm @ Victor’s Lab, Bussey Building, 133 Rye Lane, Peckham, SE15 4S, drop-in
Sundays 10:30-11:30am @ Zen Yoga, 2D Camberwell Grove Camberwell, SE5 8RE - maximum 12 students so email me to book your space at info@sarahfretwellyoga.co.uk
PRICES:
**£5 FIRST TRIAL
£10 drop-in (paid by cash on the day)
5 classes for £45 to be used within 3 months.
*Mats and props provided so just wear something comfortable.
Sarah
